Anxiety - A Neurolinguistic Perspective

With Andrew T. Austin

Anxiety - A Neurolinguistic Perspective
With Andrew T. Austin

mp3 audio recording of live workshop with Andrew T. Austin in the summer of 2010.

Covering various treatment aspects and neurolinguistic perspectives on anxiety and related issues.

Including:

• The relationship between guilt, anxiety and anger ("The Three Pillars")
• Referential index of identity and internal dialogue
• "Adrenaline poisoning"
• The use of counter-examples
• The use of the juggling ball exercise
• Catastrophisation
• Beliefs and reality orientation
• Timeline - anxiety as a future pace phenomena
• The relationship of beliefs about death and dying to the anxiety experience

Approx 130mins.  Download product.

 

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